Guided Meditation

Meditation can remove stress and replace it with a dose of inner peace. It’s one of the best tools we have to balance our emotions, deal with physical and psychological distress, and promote the peace of the present moment. But it can be tough to meditate without a teacher or guide.  Meditating on your own requires some effort, while guided meditations literally walk you through a meditation and help you find a calm and peaceful state—one step at a time. Whether you’re looking for an introduction to meditation or already have some experience meditating, try a session with us. We offer group and one on one sessions. 

Pricing:

$25 1:1 Sessions     30-45 minutes

$5 Group sessions on Mondays 7-8 p.m.

Must RSVP Call 239-304-9782

 

*Medical Disclaimer: The content is not intended to be a substitute for professional medical advice, diagnoses, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.*

connect with us

5282 Golden Gate Parkway Unit C  
Naples, Florida 34116
239-304-9782
justbreatheNaples@gmail.com
  • Facebook Social Icon
  • Twitter
  • Instagram